Tag: being

Doing as your true self

Posted on by philipdodson

It’s amazing just how much of our life we spend on autopilot.

Day in, day out, on a weekly, monthly, yearly, sometimes a whole lifetime spent doing stuff out of habit and because others do it too.

When do we stop to actually really analyse what we do? Rarely, as we are in our unconscious mind-controlled thinking state almost all day, every day.

It takes a consciously focused moment to pause and reflect on what we are doing to even begin to see the habits and often how insane they are. It then takes a habit-forming change to start becoming conscious as the default state. Then increasingly, what we do flows from our essence and true being and we are doing for the joy of doing in that moment, not habitually doing as a means to some fantasy future ends.

Be aware, be awake, see what you are doing without being aware, and then you can change it, you can then do as your true self.

Attention all, attention all

Posted on by philipdodson

The mind will convince us of the need for reassurance, advice and help from other people. However, it is the fragile ego’s need for attention that drives it. If we need any convincing we need only logon to Facebook to see the needy looking for attention.

The challenge is, it becomes addictive and the moment that others do not provide what we need it is devasting for the delicate collection of self-created inner stories that have hijacked us. The ego then reacts and turns on our victim or punisher mode, often a mix of both.

Attention fuels the chemical fixes in the body that brings about a short-term buzz. However, as with everything there is the Yin and Yang and that means there is the corresponding low to all the highs.

So then the ego needs more drama, more complaining, more attention-seeking to get the next fix. The spiral is downwards as the need for more is insatiable.

The inner being within us all, however, is a sanctuary that will always be indestructible, the unmanifested and concept-free essence that is our true self.

No matter what happens in the mind or the exterior world, there is that within us that is always peace, love, joy, calm and the truth. A space that is drama and problem-free.

Pity that we are unaware of this as we are never taught about the transcendent dimension that is within us all and thus we are not even aware that there is space within that is always free of suffering and need. Even for those who have a more spiritual connection, there is the challenge of unlearning the conditioning and being within an environment of unaware people.

However, if we wish to live a real and peaceful life that is not consumed by the ego and our repeating thought patterns, then the challenges of going deeper into our true essence and being, that is beyond the mind, is one we can choose to take.

It does require patience, sacrifice and choosing to be present in the only moment that ever exists, as in now. The one that isn’t dominated by the story of ‘me’.