What we are

The universe talks to us constantly. Yet we rarely notice as we are so busy with our thoughts of how we do not have what we need to be happy, that we miss the signals that are there to help us.

We have all we need from the day we are born to the day we die, it’s all within us.

If we’re grateful for what we have instead of being unhappy about what we don’t have, our life moves from discontent to abundance and gratitude.

Peace is accepting what we are and what we have.

Caring about everything

Letting go brings us the most peace in life yet is one of the most challenging things to do. We are attached to so much from people, places, possessions, opinions and much more. The attachment makes it an extension of our own ego and therefore the mind must react to protect and preserve.

We are conditioned to care about everything and be always right no matter what. Really, it doesn’t matter.

Pause, breathe and let go. The instant reaction is always from the ego. Acceptance of ‘what is’ leads to inner peace and if we act, as we may choose not to, it’s from that place of peace and calm, free of attachment and free of suffering.

Letting go is the route to consciousness, peace and joy.