Just be

'Thought' by Philip Dodson

Once we label ourselves as something…a leader, dominant, or a follower, an organiser, an alpha male/female, a rebel , a good person, a bad person, a whatever, it doesn’t matter what the label is, then we become that role. It is a role created by our mind and its ego. We often have many roles, a work mask, a home mask, there are many to wear.

We are not any particular thing, we are just a ball of energy, a beautiful human soul, housed in a physical carnation. We do not need to be one role or another, we just need to be.

Once we associate with the egoic labels and its creations, then the suffering comes, then we have to be a certain persona and defend its status against others, we then have to act out the role and all the stress that creates maintaining it so others do not judge or threaten it. There is an internal pressure created by the ego to play out these roles and maintain them for fear of what others might think if we slip up.

Life in this moment, just simply being our true essence is without all the drama and suffering of having to act out, maintain and defend a role. We are just a simple human soul enjoy this now moment.

Just be.

Acting and roles

When the story of ‘little me’, or more often ‘poor little me’, takes over then our life and those of others around will suffer from our mind and its ego. The victim is the drama of the story and all about how something affects us and the fragility of the ego needs to be defended.

When we live as our true essence, from our soul, without the need to act out a role or story, then we can be at peace and others too.

The roles we play are where disappointment, attachment, expectation, burden and suffering live.

Don’t act just be.