Peace within

If we can learn to always accept this moment as it is and not dwell on the past or the future then we can be at peace within.

The moment we look back to see what could have been different or look forward to see what might happen because of what occurred, is the moment that we become trapped in our mind and deny what is. Futile and only causes us suffering within.

Always be at peace with what is.

The challenging moments

When we feel good, it’s easy to keep going. When we are in a peaceful environment, it’s easier to remain calm. When we are not under pressure, it’s more straightforward to be relaxed.

It’s the challenging moments in life that are harder to just be and to not react. To remain calm and at peace in the face of adversity or danger that show our true consciousness and connectedness to our true essence.

Peace is in an inside job and in whatever exterior circumstances it’s our willingness to stay within our soul and away from our thoughts, reactions and ego that maintain our calm and acceptance.