Caring about everything

Letting go brings us the most peace in life yet is one of the most challenging things to do. We are attached to so much from people, places, possessions, opinions and much more. The attachment makes it an extension of our own ego and therefore the mind must react to protect and preserve.

We are conditioned to care about everything and be always right no matter what. Really, it doesn’t matter.

Pause, breathe and let go. The instant reaction is always from the ego. Acceptance of ‘what is’ leads to inner peace and if we act, as we may choose not to, it’s from that place of peace and calm, free of attachment and free of suffering.

Letting go is the route to consciousness, peace and joy.

The weather

Often, especially here in the UK, we are constantly looking at the weather forecast and react either positively or negatively depending on what’s forecast. Usually here in the UK, negatively no matter what is predicted…too hot, too cold and so on.

The reality compared to the forecast is often completely different, in some cases bearing no resemblance at all to what was forecasted only the evening before. That’s not strange really as the weather is not predictable despite what the forecasters would have you believe.

This is like life, the forecast in our head and reality are nearly always completely different, yet we spend most of our waking hours projecting forward into the future and suffering internally from our projections, only for it to be not what we expected. All that wasted energy on trying to predict the unpredictable.

Like the weather, life is best when we just wait for what unfolds with each moment. Predict the unpredictable, and suffer less.