Others

When we look for the things we have in common with others, when we look for the good, when we choose to see them as another human soul, when we switch of the mind and its labels of others, when we stop the judgements, when we choose to make decisions from the heart about others and when we just see without evaluation.

Then we can say that we are equal, then we can be free, then we can be at peace and we can just be and let others be too.

Painkillers

Walk away, step away from the ‘package’, let go, let it pass through, leave it, accept others, accept what is, surrender…they are the best painkillers we can ever have. No prescription required. Internally nothing can bother us until we choose to make it so.

Pain comes when we allow the external world of others and their behaviour, words, choices, actions and the internal world of our thoughts to bother us within. When we energise them that creates emotion in our bodies, turbulence. This causes mental and physical pain.