What they think about me

Just stop, for a moment, right now, and realise how much of what we do on a daily basis is based on our mind’s imaginary projections of what other people think of us and how we imagine they judge us.

It subconsciously affects so much of what we do, say, eat, how we dress, the car we drive, the job we do, our house, and the list goes on. Our ego is so affected by this imaginary mind-construct of other people and their view of us.

Amazingly, nearly 8 billion people are constantly thinking about what others think of them.

What if we stopped imagining or caring about what others think about us?

How would that change our actions? What would we do differently?

The moment we become conscious of this is actually the moment we are in this present moment, it is how we break the association with our mind-streams and endless thoughts of how we are judged.

Consciousness breaks the chain of thought, it allows us to realise what others think doesn’t matter and it allows us to realise that we are who we are. We can accept ourselves and others too.

It could change your life forever and it’s a choice we can make right now.

It didn’t happen, right?

That thing you worried about yesterday, or the day before or for weeks, it didn’t happen, right? Maybe you even worried about it for years.

The thing you’re currently worrying about, it won’t happen either.

The psychological fear created by the mind’s projection into the future creates anxiety, worry, and stress on a continual daily basis. We can almost become in a constant state of anxiety all caused by our thoughts of the future. The future is simply a mind construct, it doesn’t and never will exist.

If we stay more in the moment, we are less in the future and then there is a whole lot less to worry about.

Enjoy now…because it will never happen as we imagine it.