Opposite

Dark days show us the light.

We need the suffering to help us learn and grow. Without one thing the opposite doesn’t exist.

If there is only light then it doesn’t exist. You need the dark.

If life was only ‘good’ then it wouldn’t be.

There has to be a balance, everything has its opposite.

Attachment

It is our attachment to things and desires that causes us to suffer within.

Our acceptance of what is, gratitude and simply being that free us from that suffering.