Effort

We are told that there is a direct link between effort and outcomes.

Generally, we believe that more effort equals a better result.

This is only true if what we are putting effort into has a meaningful purpose for us.

We sometimes can put a lot of effort into something because we think that we are doing the right thing, often without much thought and out of habit. Or someone else dictates that we need to make more of an effort with something, often something that is important to them and not us.

Being obliged to make an effort works in the short-term, however, beyond that, there is always resistance, resentment and worsening outcomes.

Perhaps better to focus on what is the right thing for us and then put the dedication in.

The closer we get to do the things we love, then it is rarely an effort, more of a passion that you can not be taken away from easily. We then hardly notice time and we are engrossed in something that is ‘labour of love’.

2 years of continuous daily blogging and one big lesson.

Yesterday’s blog was my 730th blog in a row. Wow, two years of continuous daily blogs.

This is what I wrote last year, after a year, on the 19 things I had learnt – click here.

The 19 things that I had learnt in the 1st year still remain true.

This year I have learnt one more BIG thing to add to the list.

By blogging every day, it enables me to talk to myself each day and share it. That is powerful.

Hitting publish makes it public and that is great for bravery and accountability and it is scary at times too. But fear is good, it is a motivator and an inspiration.

I feel the good pressure of trying to apply my own advice and trying to live by what I say and that is a hard but a very worthwhile challenge to have in life.

Do I succeed every day? Well, perhaps that is for others to answer, but I know that I don’t every day. However, it is getting even better as the days pass.

Progress is all that we can ask for in life and it is as always the tiny steps and being compassionate to yourself that matter. It is at our own pace and choice.

So in my head, I can say to myself ‘well done Philip’ and give myself a pat on the back.

Now for year 3 and thanks to all of you who take time to read my blogs.