Helping others become even better versions of themselves
Well, not really.
Seriousness is a waste of energy and is derived from the mind and its attempts to protect its self-image, the ego. We have to be seen to fit in and be ‘grown-up’, we can not allow ourselves to be exposed, vulnerable or seen as foolish by others.
Laugh, let go, accept, be at peace, see the funny side of things and be able to see the good in everything. It is part of living in the moment and enjoying life, which is a choice we can all make.
Life is as complicated as we choose to make it or allow it. It is a lens we choose, an avoidance of now.
Complication is a barrier to living, it stops us showing up, it keeps us from the moment and it is how the mind sabotages our life.
Stay intensely focused on this moment, the sounds, the smells, all our senses, and then there is no space for thought, no space for complication as it is drowned in the simplicity of just being.
