Unattached kindness

Kindness comes in many forms and it doesn’t matter how big or small the act of kindness is.

But kindness feels more nourishing to the soul when you do it without telling others or perhaps without the recipient knowing.

When we tell others it involves the ego and often an expectation of gratitude and or reciprocation.

Acts of true kindness are as rewarding for the giver as the receiver when there’s nothing attached.

Unattached kindness comes from our true essence as an expression of love for another human soul.

Dramas

The mind needs dramas and when we feed it and energise them, then it will search and create the next one.

Even when we say ‘I don’t care anymore’ we become attached to the story of ‘I don’t care anymore’ and become angry when someone disturbs that.

We can only escape from the trickery of the mind and its ego by simply observing thought and letting it be without resistance, otherwise, the moment we acknowledge it, then the powerful force that is our mind takes control.

The greatest test is to just be, and when we just be and become the observer, then peace and silence is what we experience within.

Dramas are of the mind and involve the mind blaming others and other circumstances, it is a defence mechanism for its fragile ego.

Acceptance removes resistance and observation of thought rather than becoming it is the key to ending dramas. dramas are not others, they are our mind.