Tag: mind

Drama

Posted on by philipdodson

Drama, it is everywhere once the mind finds it.

Our mind feeds on it and once we have one piece of drama, something to moan about, something to have as a problem, then the mind looks for the next thing and so on. It is voracious, it never gets full up with drama or problems.

Interesting a drama can only be in the past or in the future same as a problem. Therefore, they are not real. If it is in the past it no longer exists and therefore it is our mind that chooses to feed on it. If it is the future, it is just a mind created thought, as the future does not exist.

Drama and problems can not live in the present moment, there are no dramas or problems now.

Conscious people spend more of their life drama and problem-free, therefore, at peace.

Be the silent witness

Posted on by philipdodson



The only thing that restricts us is us, we know it deep down, yet it still happens all the time.

The thing is, it is our mind that sabotages us, so we think of ways to stop it.

Therein lies the challenge, thinking is in the mind, so we are trying to use our minds to overcome our minds.

The only way to stop restricting ourselves is, to stop thinking.

Easier said than done, well perhaps not. If we become conscious in the moment and simply witness our thoughts without energising them, they dissolve and we are free from the mind.

Again, like everything in life, it is a choice, we can choose to stay stuck, stuck in our thoughts and minds, being restricted by ourselves or we can choose to break free.

Be the silent witness.