What we become

I get angry, it’s OK.

I get frustrated, it’s OK.

I cry, it’s OK.

I get fearful, it’s OK.

I suffer anxiety, it’s OK.

I get sad, it’s OK.

I get all kinds of emotions, it’s OK.

If we accept who we are, where we are at in our journey, our emotions, our thoughts, our level of consciousness and surrender to them all, then all of those emotions are ok, let them be. They have then space to be and to fade as all things do.

If we let them be, they pass, if we resist them, we become them.

The unfolding moment

Step by step we each take our journey along the path.

It’s deliciously unknown, each moment unfolding, one after another.

Each one a potential new adventure or beginning.

We alone choose the path, we alone choose what we will do in the new unfolding moment.

Each one is precious, once it has happened it is gone forever.

We will only have a certain number of moments to enjoy this human experience that our soul is currently having. It does not matter what we do, each unfolding moment is uniquely ours in our journey.