Tag: inner energy

When we get there, it’s a let down

Posted on by philipdodson

When the thing we so crave, desire and fight for happens, then there is often emptiness, nothing, a letdown. All that negative energy we have used to get to it.

The more we fixate our minds on things, especially material things or superficial ones, the more pain and suffering it brings us to get things that we didn’t need and bring us no joy. We simply move onto more pain to get the next thing, hoping that may bring us joy.

It is a repeating process driven by our falsely mind-created self-image, we crave things to fit our made-up story of who we are and think it brings us happiness as it goes with the role we are playing out in our head.

Who we really are is beyond the mind, and does not need anything to bring joy, as deep in our soul there is peace, calm, love and joy always. We are untouchable from the fantasy world that our mind inhabits. The world that most see as normal life!

Just be grateful for all that you have, use your inner energy to be at peace and to go with the flow of each unfolding moment, the universe will bring us what our soul needs and there will be only calm and no suffering, no negative energy fighting for things that are not needed.

A light in the cave

Posted on by philipdodson

The repeating patterns of thought, the ones that we have had thousands of times before, are there all the time in the background.

They are so normal that we do not notice them. It is like static or white noise, playing 24/7.

These thoughts are not constructive, positive or new.

To find them we need to bring awareness and consciousness to ourselves. It is a bit like shining a light into a dark cave, these thoughts hide deep in the cave, deep in our unconsciousness.

If we remain in the moment, present, conscious, and awake, then the light shines on them, once we see them we can then choose to change them, to stop them. Once the light is shined on them they can not survive.

Consciousness is achieved when we allow our thoughts to be, simply witnessing them and not responding so as to not energise them. If we focus on the beauty around us, the noise, the light, the smells, the sounds, our own breathing and inner energy, then we can take that light into the cave and find those deep unconscious thoughts.