This dimension

Ask yourself right now ‘am I breathing?’, touch your face and feel your own skin, sit with your eyes closed and say ‘how do I know I still have an arm or a leg?’ and then feel the energy within your body and realise you do still have an arm and a leg.

We are not our thoughts, we are much more than that. We are life not having a life.

Then once we realise these things like we are breathing, we are alive, we have a body full of energy. Then notice that it is the real you, your soul and essence, that hears the noise, hears the thoughts, sees the image, feels the touch, experiences everything. That is the real you and it senses your consciousness too. Our so-called ‘normal’ existence consists of a concept existence, driven by the endless repetitive thought patterns of our mind.

When we become aware of this conscious dimension, beyond thought, then we realise that the real you and me, this ball of energy, this essence, this soul…it’s indestructible and safe, within us is the vast eternal space consciousness. We are at one with all that is, we are the universe, we are the creator, we are life, we are beyond our body and mind.

We then do not need to be attached to the fear of our mind, we can simply allow our love to flow, we can allow our light to shine, we can be authentically our true being and essence…then all there is, is peace, joy, love and gratitude. We can then connect with the true essence and souls of others free of the violence of the filters and judgements of the mind.

This dimension is freely available to every living soul, right now and always. That’s not a sales pitch for my new course on ‘how to be conscious’, it is merely a reminder of a choice we can all make, every single moment.

A different dimension

There are surface thoughts all the time like a babbling brook, but underneath them are larger, often darker, recurring controlling thoughts, that if we allow, they shape our entire life. They live in the deep recesses of our mind, like in a dark corner of a cave. We are unaware of them.

We can through consciousness and being in this moment become aware of our surface thoughts and if we witness them and do not energise them, they dissolve and drift away like clouds in the sky on a windy day. But these are manifested by the deeper thought patterns.

The deeper, darker, repetitive and controlling thought patterns are there all the time like white-noise playing constantly and we are not often aware of them because they are there all the time, but they control the surface thoughts and our reactions, emotions, all that happens. They become what we think is us or we become them actually.

When we become aware of them over time, through continued consciousness and our spiritual practices, then we can see them and once we can see we can start to just witness them too, we can stop subconsciously energising them. We can shine our light into the deep recesses of the mind. Once we can dissolve the deep thought patterns we can go deeper and deeper into our true essence, being and soul. We can experience a different dimension to life.

We can transcend the mind-controlled state that is the false you and me and connect with the real true being and the unmanifested that is there. We can reach complete inner-peace and we can just be. We start to be life instead of having a fantasy mind-created ‘living situation’ made up of thoughts of the past and future.