Space within

The thousands and thousands of repetitive thoughts that we have every day allow no space within us for new things to come. We are deadened to our true selves by the exhaustive mindstreams that dominate our unconscious state.

If we learn how to observe, rather than energise these frankly useless thoughts that are there 24/7, then we create space within us. This requires us to be the silent witness to thoughts, to be aware and awake in the present moment that is our true real life.

That space can then allow new things to arise from within us from our essence, from our energy, from our soul, that we are normally are unaware of in our unconscious mind obsessed state.

When we create space and allow our very essence to flow and rise up like a babbling brook amazing things start to evolve and take shape.

Psychological fear

Fear only works when we are unconsciously consumed by our minds.

There can be present moment situations of real-life danger that could lead to momentary fear. However, the fear we feel constantly in our minds is a psychological fear as it is based on a projection into the future.

The future does not exist and we can not deal with what does not exist, so it creates the emotion and pain in the mind and the body.

Present moment fear as in real danger, we can deal with.

When we are truly awake, conscious, without the noise of the mind and it’s repeating thought patterns, then we are free from psychological fear and all the debilitating sabotage that it does.