Tag: worry

Imaginary life

Posted on by philipdodson

Once we realise that we do not have a life, a thing that we own like a possession, and amaze at the fact that we are life, we can then be at peace.

We can’t have a good or bad life, we can’t think about life as a situation with a middle and end, we can’t then worry about it, it is not a thing that we can lose, or mess up or have a better one.

Just wonder and be filled with joy that right now this moment we are all life.

Stay always focused on now being alive and not in the mind of your imaginary life.

What if this happens and then…

Posted on by philipdodson

Whatever happens now, we will cope with it. We always cope with now, this moment.

Every other event is of our imagination, the mind creates them, and as it is not happening now, it isn’t happening at all, it is just a projection of the mind into the uncertain and unreal future.

We can’t cope with that so we suffer and it creates psychological fear. We worry about things we alone have created in our mind and by choice too.

Ask yourself ‘is anything happening now?’…the answer I can predict will be ‘no’.

So therefore, there is nothing to worry about. Just keep applying that easy test every moment until we realise, that to be honest, rarely much happens to worry about.

Relax and enjoy now.