What if this happens and then…

Whatever happens now, we will cope with it. We always cope with now, this moment.

Every other event is of our imagination, the mind creates them, and as it is not happening now, it isn’t happening at all, it is just a projection of the mind into the uncertain and unreal future.

We can’t cope with that so we suffer and it creates psychological fear. We worry about things we alone have created in our mind and by choice too.

Ask yourself ‘is anything happening now?’…the answer I can predict will be ‘no’.

So therefore, there is nothing to worry about. Just keep applying that easy test every moment until we realise, that to be honest, rarely much happens to worry about.

Relax and enjoy now.

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