I think, therefore…

If we took the energy and time that we spend thinking each day and used that to consciously focus on the present moment, free from the mental noise, just imagine how different our life would be.

60,000 thoughts per day on average, with probably 59,999 being thoughts that we had an hour ago, a day ago, a month ago, in fact, for an entire lifetime.

Silencing the mind creates space within, space for new things to arise from our very essence and with that space we can allow them to grow and to be manifested. If there is only constant thought, then there is no space for anything else.

The ability to think does not prove existence. The conscious awareness that witnesses our thought and other senses prove that our true being is the awareness, the knower, that is beyond thought. We are not our mind.

I think, therefore I’m nothing but thought.

One chance

If you had one chance to do something differently, what would you do?

The reality is, we can never change what is, what has happened has happened.

What we can do is accept that, so as to allow ourselves to be free from blame, guilt, judgement, pain, suffering and so on. When we are free and acting from our very essence, consciously in this moment, then we can do anything differently.

However, it has to be now, otherwise as soon as it becomes something you are going to do, as in the future, then it no longer flows from our soul, it is a thought projection of something that does not exist.

Act now always from the heart and soul, it is likely then that there will be very little that you will need to ever do differently.