Be the silent witness



The only thing that restricts us is us, we know it deep down, yet it still happens all the time.

The thing is, it is our mind that sabotages us, so we think of ways to stop it.

Therein lies the challenge, thinking is in the mind, so we are trying to use our minds to overcome our minds.

The only way to stop restricting ourselves is, to stop thinking.

Easier said than done, well perhaps not. If we become conscious in the moment and simply witness our thoughts without energising them, they dissolve and we are free from the mind.

Again, like everything in life, it is a choice, we can choose to stay stuck, stuck in our thoughts and minds, being restricted by ourselves or we can choose to break free.

Be the silent witness.

Truth is an opinion

What is true?

In a world of fake news, social media, everyone having access to publish on the web, the compliant world population that questions nothing, the end of curiosity, the indifference, one conspiracy followed by another…In a world dominated by our egoic minds and disconnection with our spiritual self where is truth?

Truth in the exterior world is impossible to know. However, we all know the truth that is inside each of us, we all know deep down that our heart and souls will always be truthful, there lies the genuine you and me, the real person, and it is our minds that will distort it. We know the true spirit within us.

Truth is an opinion, so nothing is true in the exterior world. A true person exists inside every soul, we just need to be brave enough to be it and share it in the exterior world.