Better

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Better is all a question of perspective.

We live in a world where faster, cheaper and especially bigger are often the measures of better. That’s better the drink is 50% bigger and still the same price is often the mentality.

Better has been the myth sold to us by the industrialised system to get us to buy into more consumption and be compliant. Dissatisfaction and discontentment are powerful forces to ensure we all continue to strive to be ‘better’ or get ‘better’ stuff.

Why is a bigger number of something better than a smaller number? Why is a bigger house or car better than a smaller one? What is better for? Does anyone question that? Why do we have to be better? Perhaps we could redefine better.

Maybe the answer isn’t to always be striving for better, as in bigger, more of something, cheaper, faster, more efficient. Perhaps contentment with what we have and appreciating it and living a life centred on people and activity, not a life centred on striving for better.

Perhaps better is smaller, slower and good value. Perhaps better could be centred on how we treat ourselves and others. Not on better grades as a measure of success and worth.

Doing it when you don’t want to

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Our levels of inspiration and motivation naturally vary, it’s normal, after all, we are human and different factors combine at times to affect them.

No matter how upbeat or ‘on it’ you are, there will be days when it is hard to muster the enthusiasm for something and that is OK.

Sometimes it is good to say ‘fuck it’ and not worry too much. However, when that becomes a habit, then we can find ourselves saying that too often.

Doing your exercises, or meditating, or ticking off everything on your action list is easy when you are on top form. It is a lot harder when you are not.

However, if you really want something to happen in your life badly enough, then you do that thing even when you don’t want to and that is the real test of how much you want something.

The more you do that, the more you move towards your goals and the more inspired you are to do that thing. It is a bit like building a muscle, it’s painful to start with, but the more you push the easier it becomes.

Have the odd day off, but commitment when you don’t feel it shows how much you really want it.