Little me

Beyond our mind and its stories of little me or little you, is the real you and me.

Access it now and always by becoming the silent witness to our thoughts and staying focused on our energy within and being awake and conscious.

This transcendent dimension is the key to human change and to an evolution where we realise we are not our thoughts, we are not the thinker, we are the being beyond that and the ego-driven insanity will disappear.

Little me will become just me.

Painkillers

Walk away, step away from the ‘package’, let go, let it pass through, leave it, accept others, accept what is, surrender…they are the best painkillers we can ever have. No prescription required. Internally nothing can bother us until we choose to make it so.

Pain comes when we allow the external world of others and their behaviour, words, choices, actions and the internal world of our thoughts to bother us within. When we energise them that creates emotion in our bodies, turbulence. This causes mental and physical pain.