If you need a moment to calm, to restore, to be at ease, to just simply be, then step outside and be in nature.
It’s always there 24/7…it’s free medicine for the soul.
Step outside
Tag: outside
It inside us
Change, reaction, fear, worry, love, kindness, joy, hate…the list could go on, all of it is inside us.
We decide to react or not, stay stuck in our minds or not, be our egos or not, be whatever. We decide it all. We choose to label situations with the word problem, we choose to be the emotions that are fear, worry, anger and so on. We choose to be the reaction instead of accepting what is.
We look to the exterior when all that happens in our life comes from within and within is something we control.
The answer is within us all.
Philip Dodson 