Unconditional love for ourselves

It’s important not to derive our self-worth from the exterior world. As we can not control the exterior world and therefore futile to base anything on it. It only brings us suffering as the measures we are conditioned to use always mean we feel like we are never enough.

We are born worthy and we die worthy, no matter what. It’s unconditional. That’s a fundamental thing for all human souls.

So often we look to what others say, or achievements, our status and so many other unimportant things to measure whether or not we are worthy, worthy of love. We suffer from the feeling of lack of worthiness and we feel we are not worthy of love.

Once we accept this we can change the internal narrative to kindness and unconditional love for ourselves. We are always worthy of love.

When we are true to ourselves, no compromise, then we release ourselves from the burden of the exterior world and our ego..we no longer need to seek exterior worth. As Brene Brown beautifully puts it ‘true belonging doesn’t require you to change who you are; it requires you to be who you are’.

A world without art

Take away colour, paintings, drawings, photos, books, poems, songs, music, plays, ballet, films, TV, sculptures, fashion, design…take away anything arty/creative. Just stop and think about that.

Now imagine your world without art…imagine a science lab.

For those who think art doesn’t matter, try that world.

As Oscar Wilde said ‘all art is useless’. It’s the use-less things in life that bring the magic not spoon or a screwdriver or maths equation. I don’t love utilitarian things.

Art is life, it is an expression of the human soul.