Fixing and ego

We all have a unique path and journey, each one of us. Just because we had a similar experiences that doesn’t mean that our friend, partner, child, parent or stranger had exactly the same. Additionally it may have occurred at a different part of our growth in life, we are different so how we reacted would have been different too, so the whole experience would have changed.

Essentially, it is better to listen, understand and empathise with our friend, partner, child, parent or stranger, rather than make about ourselves and our story, which they often may not want to hear or care about.

Fixing and telling others is not understanding, it is ego. If they seek our view or advice, that is different, but simply using the time in which the other is speaking to prepare our answer about our story is simply all about us.

Inside not outside

When we seek happiness in the exterior world from things or people, we will only be disappointed.

Equally, when seek our worth too from the exterior world, it is yet more suffering.

Happiness and self-worth is an inside job without attachments to things or people, they are all temporary and not ours to control.

We choose everything that happens to us. Build our own happiness.