Confused

In countries where food is not plentiful, life is more simple, they have less of most things and people often sit in a group of friends or family and perhaps pray or say something to express their gratitude for what they have and what they are about to eat.

In other parts of the world, where food is plentiful and very often wasted, where people often sit alone to eat, the only thing that happens is people take a photo of their food and post it on Instagram for others to like. Then return to their smartphones and eat, not just consuming food but consuming yet more data.

We’re confused in our thinking that having everything equates to happiness. The people who have the least tend to have the most gratitude and joy in life and those that have it all are often unfulfilled.

The challenge with change

There is always someone who will alleviate your pain, tell you the answer, give you advice and so on.

The challenge is, no matter what advice you buy or get for free, only you can make the change.

The other thing far deeper than the mind and societal obsession with change, there really is nothing to change, as the real you, beyond the mind, never needs changing.

If we are genuinely us, then there is nothing to change.