Once we realise that we do not have a life, a thing that we own like a possession, and amaze at the fact that we are life, we can then be at peace.
We can’t have a good or bad life, we can’t think about life as a situation with a middle and end, we can’t then worry about it, it is not a thing that we can lose, or mess up or have a better one.
Just wonder and be filled with joy that right now this moment we are all life.
Stay always focused on now being alive and not in the mind of your imaginary life.
Philip Dodson 