What they think
Always what they think
They think a lot
They are always thinking
Thinking of me are they
They exist in our mind
They do not think
It is us that thinks
What they think
It doesn’t matter
They are not real
Tag: thought
Fully in the moment
Thinking holds back doing.
A simple 1,2,3…go is all it takes.
Then staying completely present and focused on the thing you are doing, removing distraction, staying away from the mind and being completely immersed in the task.
Deep work requires deep focused consciousness, if you are in your thoughts, then the mind will sabotage and tempt you to distractions.
When thought comes, we can choose to witness it and let it go or we can choose to respond. When we respond to the voice in the head, then it is energised and a stream of thought will develop, pulling us away from what we are doing.
Our best work comes when we are fully in the moment and just simply observing our thoughts.
Philip Dodson 