Rituals

Whatever you create, could be a painting, could be sailing, writing, singing, making something, working with numbers, words, speech, building, engineering, heart surgery and so on, essentially the difference between it being just job and creating your best possible art is your practices and commitment.

If we have a ritual, a daily routine, so that we are step-by-step slowly but surely mastering whatever we do, then it will become an art form, a work of love, a thing that others will seek.

Routines and rituals take the amazingly huge and daunting dreams down to small repetitive and hardly noticeable steps of dedication that if repeated will bring the amazing.

‘Doesn’t matter what they are, just have them’ as Seth Godin said when asked what his rituals were.

The final ingredient is the patience and dedication to commit to those rituals day after day for a lifetime of mastering the things that matter to us. That takes staying focused in this moment and concentrating deeply on the one thing and one thing only, deep work is needed.

Your dog

‘Cookie’ by Philip Dodson

Your dog has no opinions of itself or you.

That’s why it is always pleased to see you, always wagging its tail and is full of joy.

We as humans can also choose this, it simply means that we have to learn to observe and witness our own thoughts without evaluation. This will allow the judgemental thoughts to dissolve as we have not given them energy or acted upon them.

We can then see ourselves and others with no filters, wag our tails and be like the dog, free from the judgements of our mind.