Inhibition

The sparkle shines from all of us if we let it be there. The real you and I is there.

When we resist ourselves, when we hold back the urge, when we override the instinct, when we allow the mind to inhibit us, then we struggle. The internal conflict of the mind comes and never goes until we allow ourselves to shine. We allow it to suppress us.

When people talk about finding themselves, we are never lost, we are there always, it is just the mind throws a blanket over the real spirit, soul and essence that is our true being.

The mind inhibits our conscious life and it is our choice to allow it or not.

Brutal truth

Say it, say the truth to yourself…

I mean the pure brutal truth, not to beat yourself, to enable you to step away from the fantasy person that your mind has created and the fantasy life that you think you lead.

Be 100% honest, it does not matter, it frees you, liberates you.

We can only experience the real moment of life which is now when we are free from the prison of the mind…its thought, ego, fantasy and noise