Brutal truth

Say it, say the truth to yourself…

I mean the pure brutal truth, not to beat yourself, to enable you to step away from the fantasy person that your mind has created and the fantasy life that you think you lead.

Be 100% honest, it does not matter, it frees you, liberates you.

We can only experience the real moment of life which is now when we are free from the prison of the mind…its thought, ego, fantasy and noise