
You can be in prison and free.
You can be outside and trapped.
Our connection to our mind-streams or not determines our freedom, not the exterior world.
We trap ourselves within our mind.
Freedom is within, it is our soul.
Helping others become even better versions of themselves

You can be in prison and free.
You can be outside and trapped.
Our connection to our mind-streams or not determines our freedom, not the exterior world.
We trap ourselves within our mind.
Freedom is within, it is our soul.

It’s accepting our anger when it rises up inside us and giving it space to be there that allows it to dissolve.
When we don’t recognise and accept it we energise it with our resistance and we become it and it grows.
Anger is ok, accept it, be at peace with it and our light from within gives it the space to dissolve.