Tag: fear

I’m dreading it

Posted on by philipdodson

Ever get that moment, when you finally do the thing you have been dreading and putting of for ages, and that you have been imagining all the worst possible scenarios for, and it is really simple and easy? Then afterwards the feeling of euphoria that it was so much easier than you thought and nothing bad happened.

Remember that moment and pledge there and then to never ever worry again about something you are going to do. It is our mind that makes us suffer and when we realise that, we can free ourselves to simply do things now without any fear.

Where does fear come from?

Posted on by philipdodson

So what causes fear? Not the fear of a real present moment danger, as we can always deal with that…now. It’s the fear that we can not deal with.

We do, we create it all through our thoughts. As soon as we project past the reality that is now, this moment, it is the future. The future does not exist, so it creates uncertainty and we create a psychological fear of what might be. That is a fear we can not deal with so it causes us internal suffering.

The energy that we focus, often continuously in our subconscious mind patterns, on these fears, actually transmits to all that we do and to the people and world around us. Thus, we create our thoughts and they manifest into reality.

What we fear, we create.