So what causes fear? Not the fear of a real present moment danger, as we can always deal with that…now. It’s the fear that we can not deal with.
We do, we create it all through our thoughts. As soon as we project past the reality that is now, this moment, it is the future. The future does not exist, so it creates uncertainty and we create a psychological fear of what might be. That is a fear we can not deal with so it causes us internal suffering.
The energy that we focus, often continuously in our subconscious mind patterns, on these fears, actually transmits to all that we do and to the people and world around us. Thus, we create our thoughts and they manifest into reality.
What we fear, we create.