We can change anything

It’s never too late.

There is always this moment and then shortly, the next. Whatever has happened until now…forget about changing. Accept what is, as it has occurred, pointless suffering the denial.

However, our life is one continuous new unfolding present moment. A fresh start again and again and again. But we have to be free of the mind and conscious to be able to see it.

Now, as in this moment right now, we can choose to do anything. Even if that turns out to be our very last moment, we can still do something different as the last thing.

We can’t do different tomorrow or yesterday, only now.

We can change anything.

Mind and body

If we want to know if our mind is truly at peace and silent, check the body, how do we feel?

If we check-in with the mind, of course, the ego will say ‘I’m fine…why wouldn’t I be? Nothing wrong with me’.

The body will not be able to lie as our thoughts create emotions, which creates turbulence in the body.

When we are conscious, our soul and true essence shine, the mind will be silent, as we will simply witness our thoughts rather than energise them as we do in our subconscious mind-state.

In the subconscious state, thoughts drag us along like a huge magnet from one repeating pattern to another firing all kinds of emotions and chemicals into our body, which brings sickness.

Consciousness brings peace and joy which will be reflected in the body…a calm state.

When the body is sick it is the mind that creates it and only the light from our true essence can change this.