Our best comes when…

Our very best at anything comes when we are in a state of consciousness, free from the distraction of thought, free from external distractions that only provoke yet more thought. Free-spirited and at one with all that is.

When we allow the universe to flow through us, from deep within our soul and essence, then we can achieve whatever we want. When we are connected to the energy, wisdom and oneness of all, then the flow will come.

When we resist, when we use the mind to engineer, when we become disconnected and distracted, then we are unable to be our true selves and unable to allow our creativity and true artistry to bloom.

Deep focus, deep work and deep life all come presence, awareness and being totally alive.

I have nothing to complain about

The default human condition for most of the 7 billion + people is to find something to be discontented about, to moan or complain about and to seek solace with others who want to complain too. The mind loves to complain and voraciously seeks more.

What if the default human position was ‘Thank you for everything that is and that I am and I have nothing to complain about’?

This simply requires changing our practice from energising our repeating thought patterns of moaning, to instead, choosing acceptance and gratitude from our true essence and being.

Wow, what an amazingly different world it would be.