We are one

The true essence of life is that we are all connected, our human souls are all part of the one life that is the universe.

It is our unconscious minds and their egos that separate us all.

When we become conscious and free from our minds, we become one with all that is and the universe. Everything is created from the same source, and as all forms are temporary, our energy returns to that source to be recreated by the universe.

We are one, not against each other, but together.

It’s them

If we are moaning, complaining, criticising and judging others, remember it is ourselves who are suffering, we are the ones trapped by our ego and the story of ‘poor little’ me.

Others are never the challenge, it is our own internal soundtrack that torments us.

When we free ourselves from the story and become conscious and present, the torment subsidies and we no longer look to blame others. We accept what is, and have peace in this moment.