Follow the heart

Go ahead with your life be brave, be bold, be fearless, and do not every be unkind to yourself or anyone else.

Show love, empathy, kindness, support, compassion and openness, be vulnerable, it is how you make for a joy-filled life.

Embrace your emotions and treasure them, never bury them.

Let go of all that poison that is showered on us by those who want to control us.

Do not give into it, resist, stay free, always be curious, be loving, open, never become compliant, owned, ruled and obliged to do or say anything that you deep down know is not right for you, follow your heart, follow your instinct, stay true to your values.

Be you, be liberated and experience the one time only opportunity of life.

Love and the heart can not always be explained and it does not always make sense, but logic can be dull and controlling.

We all have that gift of life and love, savour it and follow your heart.

Say it

We all have something to say.

Often though we don’t say what we really want to say because we fear to be different or rejection or causing offence or to be ridiculed.

We are all entitled to our opinions, there is no right or wrong, only what we as humans have deemed to be so.

So if you feel you have something to say, then say it as it is.

It is our collective responsibility to help and allow others to feel free to speak and to remain open to views other than our own.

The world needs people to speak up and there are many views, observations and amazing thoughts that can be silenced by bigotry.

It is the brave person who has a voice and the coward who tries to silence others.

So say it.