Helping others become even better versions of themselves
Sometimes there is only silence
It’s dark
It’s cold
There is still
The moon shines
We sit alone
We observe
We wait
We see
We hear
The inhale of breath
The exhale follows
There’s the gap
Between the exhale
And the new breath
There in the gap
There is life
There is the moment
There is the connection with all
There is the universe
Silence is life
The stillness teaches
The moment unfolds
Without sound
Then we breathe
An image comes
No thought can be without one
I wonder if…
Maybe we can
Erase the picture
Lose the thought
What if it was gone
No more repeating
No more suffering
Maybe we could instead
Let the image be in our head
Watch them pass
Be the witness
Like clouds on a windy day
Like children running in the park
Like snow tumbling
Leave our energy to our soul
Let’s send our energy to the new
Allow ourselves to create
Allow ourselves to grow
Become a shining light
Become the butterfly
Be…just be
Silent like the deep blue sea
Quiet like the sleeping bear
At peace like the highest peak
Calm like the windless day
Beauty like nature
Bright like the light of the sun
It’s time to shine
it’s time to let go
It’s time to love
It’s time to accept
It’s time to surrender
It’s time to be still
Philip Dodson 