Controlling ourselves

Controlling ourselves is hard.

It means overcoming demons, it means creating new pathways in the brain, new habits, it means being intentional about change.

It requires us to resist the now, resist the instant gratification fix, it means having patience with ourselves. Giving ourselves enough space, time, kindness and compassion to be able to build the new habit.

There is no shortcut, it just takes the small steps, day after day and being kind to ourselves when we react without control.

We could imagine a big stop button in our heads and each time we feel the short term reaction come then press the imaginary button.

Maybe over time, this will help us have more control in our life.

It’s a journey worth taking as being in control of the only thing we can actually control has a massive impact on our joy, happiness and well-being for the long term.

It also has a massive impact for those who matter in your life too.

Self-checkouts

Self-checkouts are great for the retailer, well short-term they are. After a period of time, they claw back the investment on the kit by the savings in wages.

Longer term, they lose the human interaction with their customers.

I might be alone here, but part of the attraction of retailing in person is the human interaction versus the sanitised world of click and buy. It is what keeps me going to one shop versus another, it is part of the simple pleasures of life that are systematically being eradicated from our lives.

Lastly, perhaps we could move on from this failed model of the never ending cycle of saving money to increase profits. The only gainers in that model are the shareholders, not the customer or employee.

I prefer to support the human touch.