Unevaluated

Once you label something then the person or thing has been judged, including ourselves.

The mind is a giant subconscious labelling machine that we are not aware of, even as we walk down the street or watch something, or talking, the mind is working away labelling and boxing-up everything and everyone.

This means, that we only see the world through the labels and judgements of our mind.

If we just let our mind and its labels to be and simply observe the world without those lenses, then we see the beautiful, amazing and unevaluated world as it is.

Then we breathe

Sometimes there is only silence
It’s dark
It’s cold
There is still
The moon shines

We sit alone
We observe
We wait
We see
We hear

The inhale of breath
The exhale follows
There’s the gap
Between the exhale
And the new breath

There in the gap
There is life
There is the moment
There is the connection with all
There is the universe

Silence is life
The stillness teaches
The moment unfolds
Without sound
Then we breathe