Welcoming our feelings

The more we allow our feelings to be and welcome them, especially when it’s sadness, frustration, anger and so, the quicker they subside and pass.

When we resist and fight against our feelings they become energised, they grow and we become them. They stay and we suffer.

All things in life are there for a reason, welcome them all.

Let it blossom

We all have something within us, a seed, that is waiting to grow and blossom into a beautiful flower.

Our resistance to it starves the seed of the energy it needs to grow.

The resistance creates suffering within, as our soul wants the seed to grow and our mind sabotages it.

Let go of the resistance and let it unfold and let it blossom into a beautiful amazing flower.

We can shine if we want.