The beginning of the end

When we let go of everything, like the need to be right, like attachments to everything and everyone, when we let go of our mind and the ego, then all the pressure in life goes with it.

This is true freedom. This is peace.

To get to this point is a journey, a practice, a change in habits, a choice, a willingness to allow things not to bother us. A decision to be present in this moment and not live in the past or project into the future. Consciousness leads to freedom.

However, once we start down the path, it is the beginning of the end of the daily suffering we put ourselves through, as once we see the light it brings to us we do not ever want to go back to the darkness of our minds.

Got to be worth a try.

Be the silent witness



The only thing that restricts us is us, we know it deep down, yet it still happens all the time.

The thing is, it is our mind that sabotages us, so we think of ways to stop it.

Therein lies the challenge, thinking is in the mind, so we are trying to use our minds to overcome our minds.

The only way to stop restricting ourselves is, to stop thinking.

Easier said than done, well perhaps not. If we become conscious in the moment and simply witness our thoughts without energising them, they dissolve and we are free from the mind.

Again, like everything in life, it is a choice, we can choose to stay stuck, stuck in our thoughts and minds, being restricted by ourselves or we can choose to break free.

Be the silent witness.