Victim or punisher

I’ve been both at times. In fact, everyone of us has dabbled at victimhood and punisher. Actually, many seem to switch between the two.

This behaviour keeps us stuck, stuck with judgemental lens on, not necessarily of just other people but more often of ourselves. It keeps fuelling that victim feeling and need to punish others.

It also keeps us from any self-awareness and stops us being truly accountable for our own behaviour.

The only way to stop this cycle is to accept responsibility for what we do, take off the judgemental lens and replace with a lens where the aim is to learn how we can understand others even better and how we can think differently to lead to a different outcome.

The same thinking and behaviour always gets the same results. If we want to move out the pit of victimhood and stop punishing ourselves and others then we have to focus on learning and accountability.

Reaction

After the initial few moments, we have the choice to think about how we are going to react to any situation that comes our way in life.

We control that choice, no one else.

We have the power of that decision, how we react.

The reaction to any situation has an outcome and we alone are responsible for that.

Sure, initially there can be anger, disappointment, shame, upset and so on. But within a matter of a second or two, we can then choose what happens.

There have and will be more enough opportunities in our lives to learn what reactions lead to what outcomes.

Our reaction is a choice that we control.