Tag: awake

A light in the cave

Posted on by philipdodson

The repeating patterns of thought, the ones that we have had thousands of times before, are there all the time in the background.

They are so normal that we do not notice them. It is like static or white noise, playing 24/7.

These thoughts are not constructive, positive or new.

To find them we need to bring awareness and consciousness to ourselves. It is a bit like shining a light into a dark cave, these thoughts hide deep in the cave, deep in our unconsciousness.

If we remain in the moment, present, conscious, and awake, then the light shines on them, once we see them we can then choose to change them, to stop them. Once the light is shined on them they can not survive.

Consciousness is achieved when we allow our thoughts to be, simply witnessing them and not responding so as to not energise them. If we focus on the beauty around us, the noise, the light, the smells, the sounds, our own breathing and inner energy, then we can take that light into the cave and find those deep unconscious thoughts.

Wake up

Posted on by philipdodson

20-30-40-50 years ago we might have had a house phone, a TV set, one car, one holiday a year, our ‘Sunday Best’ outfit.

We didn’t have a mobile phone (some have 2), a mini iPad, an iPad, a laptop, a home PC – that’s each. We didn’t have a car each, we didn’t have the internet, we didn’t have a TV in every room.

We have everything now, more than we can possibly use or value, we are connected to email, social media, the internet and the world 24/7 wherever we are. We have more devices, technology, connections and alerts than we’ve ever had.

Yet we are the most lonely, most disconnected, dissatisfied, inhumane, violent, hateful, distrusting and generally miserable humans to ever walk this planet. We are the most unconscious and mind-controlled ever.

If only we could wake up and see it. The reality of human’s insanity that we live on a daily basis is there for us all to see. Then it is a choice as to whether we want to stay awake or go back to the insanity of unconsciousness.