It has happened

What will be will be. Everything in the universe unfolds as it is intended in this moment right now and as it happens it immediately slips into the past and has already occurred, unchangeable. Completely futile to deny it or to attempt to change it.

Accepting this is a route to inner peace and contentment always.

It’s happened, accept it.

Welcoming our feelings

The more we allow our feelings to be and welcome them, especially when it’s sadness, frustration, anger and so, the quicker they subside and pass.

When we resist and fight against our feelings they become energised, they grow and we become them. They stay and we suffer.

All things in life are there for a reason, welcome them all.