Tag: success

Our worth

Posted on by philipdodson

Our self-worth is not the sum of what we have done or not, said or not, felt, or anything related to our past. Nor will it be determined by our future actions, words, thoughts and so on.

We are not what the mind dictates we are or we are worth, our self-worth is beyond the mind. Deep in our heart, we are always worthy and always will be, nothing can ever alter that.

If we start from that position of always being worthy, there is less to prove, well nothing to prove, nothing to act out, not feelings of inferiority or lack, no need for comparisons with others, we can simply be our authentic real self.

It starts with a simple choice, accept that we are worthy or listen to the noise of our minds.

Means or end

Posted on by philipdodson


We can always do better is the default thinking.

What’s wrong with that?

The challenge is better is subjective and it also implies that we have not done something well. It is always looking into the future so everything becomes just a means towards a mind projected end. So there is no focus on the ‘doing’ just the outcome.

We could choose to accept what we have done, learn for sure, but perhaps to say we did this thing or another element really well, how can we do more of what we did right next time.

The key is to focus on the ‘doing’ with all our concentration, being in the moment, instead of the focus being on some imagined future outcome. So the means is the end. The outcome is a distraction and a drain on our positive focus as we start to engage with anxiety about the end.

The means is the end and not a means to an end because when we focus on the end we are lost right now and do not produce our best. The end is a projected outcome that doesn’t exist. The doing right now is all we have and that’s what counts.