Missing a stair

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If you imagine a staircase of 100 steps and reaching the top stair, stair 100, was where you reached the best you could reach in life in the time that you had.

We will never reach our best, as we will all run out of time at some point to keep getting better. So the best that we can reach in our lives is say stair 100.

If you do not take each step, so 1, 2, 3, 4, and so on, imagining that each step is a step of learning from starting something and it not going as well as we’d hoped. After all at each step in life, as we start something new, we never know if it will work or not. But each step is important and opens up the next stair on the staircase.

If we don’t take the steps one by one and the learning at each step as we head towards the best we can in the lifetime that we have, we will never get to our best possible version, because the next step wouldn’t be there if we hadn’t learnt from the one before and we’d stay stuck at that place.

Our future steps are built by the ones we take today, don’t skip a stair by not starting, learning and moving to the next step. Take each step, learn all that you can and the sooner you start and take that next step, the sooner you get to the next level and perhaps you can go way beyond stair 100 in the lifetime that you have.

If you waste it you may not, if you hesitate, procrastinate and let fear take over then you will limit the level of the best version of you that you can get to.

It’s not seeking perfection, it’s seeking to do the best that you can in the time that you have got.

You can’t miss a stair, otherwise, the next step doesn’t come.

When will you take you next step up the stairs?

Stuck in our own heads

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Often in life without realising it we get stuck inside our own heads.

We get caught in a web of over-thinking.

We analyse everything and we allow our ‘chimp’ limbic brain to run riot and build a wall of excuses to hide behind.

We spend more energy on convincing ourselves not to do something than doing anything, it then becomes a habit.

Step away from it all, stop thinking, stop trying to make big decisions. Life is a series of regular small steps done as best we can.

Relax and let our life out of our heads into the world and see where it takes us.

Thinking is useful, over-thinking isn’t and letting life be is often the answer to getting unstuck.