Tag: Positive

Nourish yourself

Posted on by philipdodson

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That’s certainly with the right food, however, in this case, I mean with the right influences.

What we ‘feed’ our minds with is so important to our mental and physical wellbeing.

From the books we read, the people we connect to and surround ourselves with, to whatever is filling our minds, we need to make sure that it serving us well and having a positive input.

On average, we spend 35 hours a week in front of TV/Netflix/YouTube. That is nearly third of our waking hours.

Do we stop and question the value of what we are feeding our mind with for approximately a third of our lives? Is it junk food for our brain or healthy nourishment?

What if we took just a few hours a week to nourish our minds with something that will develop our mind, an investment in our futures?

What are you nourishing your mind with rather than just feeding it?

Be pro not anti

Posted on by philipdodson

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What is already there in the world, is there. Get over it.

The energy that many expend in trying to criticise what is there, and the efforts they go to, to try and pull down something.

I have been more than guilty of this in the past.

I realise that there is no point in wasting energy on criticising others work, or how something is unfair, it is far better to build and create things that you think is the best. Build an alternative, as that, is a positive step.

Then share it, and inspire others that share your vision, your values, your world view, to be part of the journey.

There is an alternative view of anything, and it is a question of being inquisitive enough to find it, being determined enough to inspire, being brave enough to be different and being constructive, not destructive.

Be pro something, rather than anti. Love something new, not hate what is already there.