We can stop time

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Time will pass, every second, every minute, every hour, every day, month, year, lifetime.

We have no way of physically stopping that passing of time. Except how we chose to use that time and then we can make it feel that we have stopped time.

The more you do, that does not mean being a busy for the sake of it, I mean activity wise, I mean spending time on what matters. So if we live our lives, if we read, walk, run, spend time with people, create our best ‘art’, sing, dance, paint, write or whatever it is that we love doing.

If we stop, pause, hesitate, and get trapped in the cycle of fear and end up not doing, then time and life passes quickly, as we are more aware of time. We also feel the regret of wasting time.

We can make time feel like it has stopped by doing what we love, by spending time with people who matter and by not being conscious of time passing. We are so happy in what we are doing that time does not matter anymore.

The more we are in the flow of what we are doing, when we are so engrossed in things, time seems to stop.

If you want to stop being a slave to time, stop regretting wasting it, then be busy with life, with what you love and with the people you love.

After all, it is not the amount of time that matters, it is how quickly it passes and what you do with whatever time you have.

Denial

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Why do we spend a good deal of our lives in denial?

We deny ourselves the true freedom to be the person we really are.

We deny ourselves happiness by accepting things that we know not to be right for us, often through fear of upsetting others.

Yet we would rather deny our own happiness than upset others, who are often doing the very same thing, madness.

Instead, we could allow ourselves to live the life that would make us happy. The thing that holds all of us back is ourselves and this acceptance of denying ourselves the things that make us happy.

We have been brainwashed by society to think about ourselves is selfish and wrong. So we deny ourselves the life we want so as not to be seen as selfish.

If you are happy, then this will be better for those around you and importantly, better for you. Yet we are often too busy spending our time trying to make others happy.

The person best qualified to know what will enable us to be happy is ourselves, not others.

Stop deny yourself and allow yourself to be happy, you’d be mad not to. Start by choosing your own happiness first and not that of others.